Health Tip: Tame Your Food Cravings

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• Health Tip: Tame Your Food Cravings
• Acupuncture May Help Ease Symptoms of COPD
• Some Sports May Help Protect Men’s Bones

Health Tip: Tame Your Food Cravings Posted: 14 May 2012 10:48 PM PDT Wait 20 minutes, since cravings usually are short-lived (HealthDay News) — Food cravings can pull you off course when you’re trying to diet and eat in a healthful way. The Academy of Nutrition and Dietetics offers these suggestions to help you curb food cravings: Cravings often are short-lived. Try to wait at least 20 minutes... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Acupuncture May Help Ease Symptoms of COPD Posted: 14 May 2012 10:42 PM PDT In small study, alternative treatment plus meds seemed to help with shortness of breath By Steven Reinberg MONDAY, May 14 (HealthDay News) — For patients with chronic obstructive pulmonary disease (COPD), acupuncture may help relieve shortness of breath during activity, Japanese researchers suggest. COPD is a progressive lung condition that makes it hard to breathe;... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Some Sports May Help Protect Men’s Bones Posted: 14 May 2012 10:37 PM PDT Basketball, volleyball, soccer helped young men stave off density loss, study suggests MONDAY, May 14 (HealthDay News) — Young men who play load-bearing sports such as basketball and volleyball have a reduced risk of osteoporosis later in life, according to a new study. Researchers measured the bone mass of more than 800 men aged 18... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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