Health Tip: Avoid Cross-Contaminating Food

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• Health Tip: Avoid Cross-Contaminating Food
• Athletes Really Do Play Through the Pain
• It’s Not Just What You Eat, It’s When You Eat, Mouse Study Finds
• Diabetes Can Take a Toll on Your Emotions
• Shape Up, Safely, for Summer

Health Tip: Avoid Cross-Contaminating Food Posted: 17 May 2012 11:59 PM PDT Store and handle different edibles separately (HealthDay News) — Cross-contamination can occur when different foods are stored or prepared together. For example, germs from raw meat can contaminate ready-to-eat foods that are prepared at the same time. The Academy of Nutrition and Dietetics suggests how to avoid cross-contamination: In the grocery store, make sure fresh... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Athletes Really Do Play Through the Pain Posted: 17 May 2012 11:51 PM PDT Study finds endurance and ‘game athletes’ have higher tolerance for pain than the rest of us THURSDAY, May 17 (HealthDay News) — A new study confirms the widespread belief that athletes can tolerate more pain than other people, a finding that may hold clues for managing pain in the general population. German researchers reviewed 15... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

It’s Not Just What You Eat, It’s When You Eat, Mouse Study Finds Posted: 17 May 2012 11:20 PM PDT Restricting eating hours didn’t cut calorie intake, yet the animals gained less weight THURSDAY, May 17 (HealthDay News) — While most of the research on diet and obesity focuses on what people eat, a new study in mice suggests that more attention should be given to when people eat. U.S. researchers found that mice that... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Diabetes Can Take a Toll on Your Emotions Posted: 17 May 2012 10:43 PM PDT And this psychological component may make it harder to control the blood-sugar disorder, experts say By Serena Gordon THURSDAY, May 17 (HealthDay News) — Many people know diabetes — both type 1 and type 2 — can take a serious toll on physical health. But these blood-sugar disorders also can affect your emotions and, in... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Shape Up, Safely, for Summer Posted: 12 May 2012 11:02 PM PDT Be realistic and don’t overdo it, experts say SATURDAY, May 12 (HealthDay News) — Being healthy and losing weight are not only about crash diets, clothing sizes and numbers on the scale, experts say. Incorporating fitness into your life can boost your confidence and make you feel better inside and out, said the experts, from... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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