Nothing Natural About Dietary Supplement DMAA: Study

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• Nothing Natural About Dietary Supplement DMAA: Study
• London Smog May Be Tough on Olympians
• Health Tip: Work Out at the Right Intensity
• Health Tip: Dive Safely

Nothing Natural About Dietary Supplement DMAA: Study Posted: 25 Jul 2012 02:33 PM PDT Manufacturers falsely claim compound found in sports supplements is derived from geraniums, researchers say WEDNESDAY, July 25 (HealthDay News) — Manufacturers of some sports supplements are falsely claiming a compound known as DMAA is a natural substance derived from geraniums, researchers say. Instead, research shows that DMAA is synthetic, consisting of four compounds called stereoisomers.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

London Smog May Be Tough on Olympians Posted: 25 Jul 2012 02:33 PM PDT Pollution can worsen symptoms associated with exercise-induced asthma, experts say WEDNESDAY, July 25 (HealthDay News) — Air pollution may aggravate breathing problems among athletes with asthma or a related condition known as exercise-induced bronchoconstriction at the 2012 Summer Olympics in London, an allergists’ group warns. “It has been well documented that elite athletes in the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Health Tip: Work Out at the Right Intensity Posted: 25 Jul 2012 02:33 PM PDT Guidelines for judging your activity (HealthDay News) — Your workouts should challenge you physically, but not to the point of overexertion. So how do you figure out an exercise intensity that’s right for you? The U.S. Centers for Disease Control and Prevention offers these guidelines: You should be able to do two sets of 10... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Health Tip: Dive Safely Posted: 25 Jul 2012 02:33 PM PDT Never dive into above-ground pools (HealthDay News) — Diving into water that’s too shallow can lead to a spinal cord injury, permanent brain damage and even death, the American Academy of Pediatrics warns. The academy offers this list of safe diving practices: Always check to see how deep the water is by initially entering feet-first.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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