Health Tip: Eat Right to Help Protect Your Vision

---

• Health Tip: Eat Right to Help Protect Your Vision
• Cash, Coaching May Boost Healthy Living
• ‘Nordic Walking’ a Winner for Heart Failure Patients, Study Says

Health Tip: Eat Right to Help Protect Your Vision Posted: 30 May 2012 01:32 PM PDT Concentrate on vitamins A, C and E (HealthDay News) — What you eat plays an important role in healthy vision, and may help prevent eye conditions such as macular degeneration, cataracts and glaucoma, the Academy of Nutrition and Dietetics says. The academy mentions these food sources that can help promote vision health: Vitamin A: Select... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Cash, Coaching May Boost Healthy Living Posted: 30 May 2012 01:22 PM PDT Study finds that simple changes, reinforced by incentives, can reap rewards By Randy Dotinga TUESDAY, May 29 (HealthDay News) — A new study finds that people with unhealthy lifestyles are more likely to eat better and watch less TV if they receive financial incentives, use technology to track their progress and get reminders from coaches.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

‘Nordic Walking’ a Winner for Heart Failure Patients, Study Says Posted: 30 May 2012 01:13 PM PDT This four-limbed form of exercise appears safe for cardiac rehab TUESDAY, May 29 (HealthDay News) — A popular European fitness routine called Nordic walking improves the health of heart failure patients, according to a small new study. In Nordic walking, people walk with poles and move their arms in motions similar to those in cross-country... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

You are subscribed to email updates from Interesting Health Articles & Facts- IHAFS To stop receiving these emails, you may unsubscribe now.	Email delivery powered by Google
Google Inc., 20 West Kinzie, Chicago IL USA 60610