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Friday, August 17, 2012

Kids Who Can Resist Sweets Might Be Slimmer as Adults

Kids Who Can Resist Sweets Might Be Slimmer as Adults


Kids Who Can Resist Sweets Might Be Slimmer as Adults

Posted: 16 Aug 2012 01:37 PM PDT


Decades-long research shows self-control as tot may mean an obesity-free maturity THURSDAY, Aug. 16 (HealthDay News) — Kids who exert some level of self-control when it comes to eating might have a good chance of keeping obesity at bay as adults, a new study suggests. The finding is based on three decades of data from...

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Health Tip: Are You Overtraining?

Posted: 16 Aug 2012 01:37 PM PDT


Performance decline is a primary symptom (HealthDay News) — When it comes to exercise, as with any other activity, it’s possible to overdo it. The American Council on Exercise says if you feel more exhausted than energized after a workout, you may be overtraining. The council offers these additional potential warning signs: Seeing a decrease...

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Health Tip: Manage Heartburn During Pregnancy

Posted: 16 Aug 2012 01:37 PM PDT


Watch what and when you eat (HealthDay News) — Heartburn is common during pregnancy, thanks to an expanding uterus and hormonal changes. The womenshealth.gov website offers these suggestions to help ease heartburn during pregnancy: Avoid large meals. Instead, eat several small meals throughout the day, remembering to eat slowly. Drink most of your fluids between...

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