Health Tip: Consider Kickboxing

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• Health Tip: Consider Kickboxing
• ‘Catastrophic’ Head Injuries to High School Football Players Rising
• Childhood Obesity May Raise Odds of Adult Liver Cancer

Health Tip: Consider Kickboxing Posted: 21 Apr 2012 10:33 AM PDT But take steps to protect your joints (HealthDay News) — Kickboxing is a fun way to burn calories and tone muscles. But experts say participants, especially beginners, should take precautions to avoid injury. The American Council on Exercise offers these suggestions for people who are just starting to kickbox: Don’t wear weights or hold dumbbells... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

‘Catastrophic’ Head Injuries to High School Football Players Rising Posted: 21 Apr 2012 10:30 AM PDT Annual report found fewer deaths but more cases of permanent brain damage By Lisa Esposito FRIDAY, April 20 (HealthDay News) — High school and youth football players sustained 14 brain injuries with long-lasting damage in 2011 — the highest number in more than 25 years — and this is a “major problem,” a new report... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Childhood Obesity May Raise Odds of Adult Liver Cancer Posted: 21 Apr 2012 10:19 AM PDT Findings underscore importance of healthy weight in youth, researcher says FRIDAY, April 20 (HealthDay News) — Adults who were obese as children are at increased risk for liver cancer, a new study suggests. Researchers looked at the birth weight and body-mass index (a measurement of body fat based on height and weight commonly called BMI)... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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