Health Tip: Add Flavor, Without Salt, to Your Food

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• Health Tip: Add Flavor, Without Salt, to Your Food
• Diabetes Groups Issue New Guidelines on Blood Sugar
• After Hospitalization, Men More Likely to Show Up in ER
• Healthy Lifestyle Choices Could Cut Cancer Rates: Report
• Study Pinpoints New Abnormality in ‘Athlete’s Heart’

Health Tip: Add Flavor, Without Salt, to Your Food Posted: 19 Apr 2012 11:31 PM PDT Here are low- and no-sodium seasoning options (HealthDay News) — Adding flavor to your food doesn’t have to involve packing your recipe with salt. The Academy of Nutrition and Dietetics says these healthy, flavorful offerings won’t add a salty load to your meals: Sodium-free spices or herbs. Fresh chopped garlic and onions. Flavored vinegars, including... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Diabetes Groups Issue New Guidelines on Blood Sugar Posted: 19 Apr 2012 11:26 PM PDT Type 2 illness can’t be treated with one-size-fits-all approach, new recommendations advise By Serena Gordon THURSDAY, April 19 (HealthDay News) — Type 2 diabetes is a complex metabolic disorder, and treating the disease often requires a personalized, multi-pronged approach, say new expert guidelines on treating high blood sugar levels, issued Thursday. The recommendations are a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

After Hospitalization, Men More Likely to Show Up in ER Posted: 19 Apr 2012 11:18 PM PDT They also had more readmissions within a month than women, study found THURSDAY, April 19 (HealthDay News) — Men are much more likely than women to require urgent hospital care within a month of being discharged from the hospital, a new study finds. Researchers followed 367 men and 370 women for 30 days after they... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Healthy Lifestyle Choices Could Cut Cancer Rates: Report Posted: 19 Apr 2012 11:12 PM PDT But researchers say lawmakers, private industry need to do more to encourage change THURSDAY, April 19 (HealthDay News) — Most people know what lifestyle choices will keep the chances of a cancer diagnosis low: Don’t smoke, eat healthy, exercise and get the recommended screenings. But, many Americans don’t make those choices, and a new report... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Study Pinpoints New Abnormality in ‘Athlete’s Heart’ Posted: 19 Apr 2012 11:07 PM PDT Characteristic is found most often in black male athletes THURSDAY, April 19 (HealthDay News) — A heart characteristic linked to sudden cardiac death is more common in athletes than non-athletes, and black male athletes are much more likely to have this characteristic than other athletes, a new study finds. The characteristic — left-ventricular hyper-trabeculation (LVHT)... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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