Can lack of sleep make you fat?

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Can lack of sleep make you fat? Posted: 23 Apr 2012 08:33 AM PDT Under Six Hours of Sleep Can Impact Appetite Regulation and Increase BMI A new paper which reviews the evidence from sleep restriction studies reveals that inadequate sleep is linked to obesity. The research, published in a special issue of the The American Journal of Human Biology, explores how lack of sleep can impact appetite regulation,... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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