Everyday Foods Add Up to Major Salt Problems: CDC

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• Everyday Foods Add Up to Major Salt Problems: CDC
• Even for the Overweight, Exercise Helps the Heart
• No walk in the park: factors that predict walking difficulty in elderly
• A Muffin Makeover: Dispelling the Low-Fat-Is-Healthy Myth
• Letting Baby Eat Finger Foods May Spur Healthier Weight

Everyday Foods Add Up to Major Salt Problems: CDC Posted: 07 Feb 2012 06:06 PM PST Ten food types, including bread, account for higher risk of heart disease, stroke, report says By Steven Reinberg TUESDAY, Feb. 7 (HealthDay News) — Americans still eat way too much salt, and much of it comes from dietary staples such as bread, poultry, cheese and pasta, U.S. health officials reported Tuesday. A U.S. Centers for... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Even for the Overweight, Exercise Helps the Heart Posted: 07 Feb 2012 04:45 PM PST Study finds changes in physical fitness affect disease risk at any weight By Kathleen Doheny TUESDAY, Feb. 7 (HealthDay News) — Getting and staying physically fit might help fend off heart disease even if you’ve put on a few pounds, new research suggests. “If you would like to reduce the risk of cardiovascular disease, you... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

No walk in the park: factors that predict walking difficulty in elderly Posted: 07 Feb 2012 04:17 PM PST By Karen N. Peart Yale School of Medicine researchers have found that the likelihood of becoming disabled with age increases with the following factors: having a chronic condition or cognitive impairment; low physical activity; slower gross motor coordination; having poor lower-extremity function; and being hospitalized. Women are also more likely than men to become disabled... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

A Muffin Makeover: Dispelling the Low-Fat-Is-Healthy Myth Posted: 07 Feb 2012 03:59 PM PST Low-Fat Approach to Eating Hasn't Reduced Obesity or Made People Healthier New Recipes for Healthier Muffins Using Whole Grains, Healthy Fats Boston, MA — Dozens of studies, many from Harvard School of Public Health (HSPH) researchers, have shown that low-fat diets are no better for health than moderate- or high-fat diets—and for many people, may... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Letting Baby Eat Finger Foods May Spur Healthier Weight Posted: 07 Feb 2012 03:37 PM PST Babies who are spoon-fed purees more likely to prefer sweets, become overweight, study says TUESDAY, Feb. 7 (HealthDay News) — Allowing babies who are being weaned to feed themselves with finger foods rather than spoon-feeding the baby with pureed foods may reduce their risk for obesity later on, according to new research. The study, which... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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