Vitamin D May Thwart Kids’ Winter Colds

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Vitamin D May Thwart Kids’ Winter Colds Posted: 23 Aug 2012 10:04 AM PDT But whether children without vitamin deficiency would benefit remains unclear, study finds THURSDAY, Aug. 23 (HealthDay News) — Taking vitamin D supplements may lower children’s risk of respiratory infections, according to a new study. The study included nearly 250 schoolchildren in Mongolia with low blood levels of vitamin D during winter. Taking a daily vitamin... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Health Tip: Wanna Dance? Posted: 23 Aug 2012 10:04 AM PDT It can bolster your heart and lungs (HealthDay News) — Dancing is a fun way to exercise, and it can offer many health benefits for people of any size. The U.S. National Institutes of Health says the health benefits of dancing could include: Better muscle tone. Improved flexibility. Improved heart strength. Improved lung function. –... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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