Health Tip: Help Keep Your Bones Healthy

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Health Tip: Help Keep Your Bones Healthy Posted: 27 Aug 2012 10:04 AM PDT Exercise daily (HealthDay News) — Some people are more likely than others to develop osteoporosis, since their bone cells don’t replenish themselves quickly enough. The American Academy of Orthopaedic Surgeons says exercise can help, but it may not thwart osteoporosis entirely. The academy offers these suggestions for keeping your bones as healthy as possible: Get... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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